Muri iyi si yihuta cyane, imihangayiko yabaye igice rusange mubuzima bwacu bwa buri munsi. Kuva igihe ntarengwa cyakazi kugeza ku nshingano zawe, biroroshye kumva urengewe kandi uhangayitse. Mugihe hariho inzira nyinshi zo gukemura ibibazo, igisubizo kimwe kizwi cyane ni uguhuza kwa Magnesium Acetyl Taurate.Mugushigikira kuruhuka, kumererwa neza, no gusinzira, iyi couple ikomeye irashobora guhinduka inyongera ntagereranywa kubikoresho byawe byo gucunga ibikoresho. Ongera.
Isano iri hagati ya magnesium nu rwego rwo guhangayika
Abashakashatsi babanje kubona isano iri hagati ya magnesium na stress mu myaka ibarirwa muri za mirongo ishize. Byinshi mu bimenyetso bikunze kuvugwa byerekana guhangayika - umunaniro, kurakara, guhangayika, kubabara umutwe, no kurwara igifu - ni ibimenyetso bimwe bikunze kugaragara ku bantu bafite ikibazo cya magnesium.
Igihe abahanga bakoze ubushakashatsi kuri iri sano, basanze bigenda munzira zombi: Igisubizo cyumubiri kumaganya gishobora gutuma magnesium yatakara muminkari, bigatera kubura magnesium mugihe runaka.
Urwego rwa magnesium nkeya rushobora gutuma umuntu ashobora guhura n'ingaruka ziterwa na stress, bityo bikongera irekurwa rya hormone zo guhangayika nka adrenaline na cortisol, bishobora kwangiza niba urugero rwa magnesium rukomeje kuba hejuru.
Ibi bitera uruziga rukabije. Kubera ko urugero rwa magnesium nkeya rushobora gutuma ingaruka ziterwa na stress zikomera, ibi bikagabanya urugero rwa magnesium, bigatuma abantu bashobora guhura ningaruka ziterwa na stress, nibindi.
Kurundi ruhande, kugumana urugero rwa magnesium bihagije birashobora gufasha kwirinda guhangayika nibindi bihe.
Magnesium ni cofactor ikomeye muri synthesis ya serotonine, neurotransmitter ifitanye isano rya bugufi n'amarangamutima meza no gutuza. Imiti myinshi igabanya ubukana hamwe na anxiolytike ikora, byibuze igice, muguhindura serotonine neurotransmission.
Magnesium irabuza kandi gusohora imisemburo ya adrenal stress hormone cortisol.
Magnesium ni imyunyu ngugu ifite uruhare runini mu mikorere irenga 300 y’ibinyabuzima mu mubiri, harimo imikorere yimitsi n’imyakura, kubyara ingufu, no kugenzura imisemburo itera imbaraga. Ku rundi ruhande, Magnesium Acetyl Taurate, ikomoka kuri aside amine acide kandi izwiho ingaruka zo kwikuramo no guhangayika.
Iyo ibyo bice byombi bihujwe hamwe, bitera imbaraga zikomeye zifasha kurwanya imihangayiko n'ingaruka mbi zayo kumubiri. Magnesium Acetyl Taurate ikora iteza imbere kuruhuka no kugabanya imisemburo ya hormone nka cortisol. Ibi biganisha kumitekerereze ituje no kongera imbaraga zo guhangayika.
Abantu bafite ibimenyetso biterwa no guhangayika, kwiheba, cyangwa guhangayika akenshi bafite urugero rwa magnesium nkeya mumaraso yabo. Mu isesengura ry’ubushakashatsi bwakozwe ku mavuriro, abagera kuri 44% bitabiriye isuzuma ry’imihangayiko byagaragaye ko babuze magnesium.
Ubushakashatsi bwibanze bwerekanye ko ubwoko bwa magnesium bwitwa Magnesium Acetyl Taurate bwongereye urugero rwa magnesium mu ngingo z’ubwonko neza kurusha ubundi buryo bwa magnesium bwapimwe. Magnesium Acetyl Taurate iherutse gupimwa mu bihe bitatu by'imihango ku bagore bafite syndrome de premenstrual batabonye magnesium ihagije mu biryo. Abashakashatsi basanze abagore bongerewe na Magnesium Acetyl Taurate inshuro ebyiri buri munsi bahura niterambere ryamanota yibimenyetso, harimo guhagarika umutima, guhangayika, kurakara, kubabara umutwe, umunaniro no kwiheba.
Magnesium idasanzwe yibasiwe n'ubwonko
Abahanga bavumbuye uburyo bwihariye bwa magnesium ikoreshwa ryayo rishobora kongera umuvuduko wa magnesium mu bwonko. Magnesium Acetyl Taurate nuburyo bwa magnesium ihujwe na aminide acide taurine. Uku guhuza byorohereza magnesium kurenga inzitizi yubwonko bwamaraso. Ubushakashatsi bwerekanye ko ubu buryo bwa magnesium bwinjizwa mu bwonko byoroshye kuruta ubundi buryo bwa magnesium bwapimwe. Mu bushakashatsi bumwe, imbeba zahawe Magnesium Acetyl Taurate cyangwa ubundi buryo bubiri busanzwe bwa magnesium, sulfate ya magnesium na oxyde ya magnesium.
Mu itsinda ryavuwe na Magnesium Acetyl Taurate, ingirangingo z'ubwonko hamwe na magnesium mu maraso byiyongereye cyane nyuma y'amasaha 8. Ubundi bushakashatsi bwibanze bwagereranije Magnesium Acetyl Taurate nubundi buryo bune busanzwe bwa magnesium: magnesium threonate, oxyde ya magnesium, citrate ya magnesium, na malate ya malariya. Mu buryo nk'ubwo, urugero rwa magnesium yo mu bwonko mu itsinda ryavuwe na Magnesium Acetyl Taurate yari hejuru cyane ugereranije n'iy'itsinda rishinzwe kugenzura cyangwa ubundi buryo bwa magnesium bwapimwe. Ubushakashatsi bwagaragaje kandi ko Magnesium Acetyl Taurate ifitanye isano no kugabanya ibimenyetso byo guhangayika mu nzoka. Ubu buryo bwa magnesium bwerekanye amasezerano mubushakashatsi bwambere mubantu.
Kuraho imihangayiko no guhangayika
Guhangayika karande bifitanye isano n'indwara z'umutima-damura, umubyibuho ukabije, guhangayika, kwiheba n'ibindi. Isano rikomeye hagati ya stress na magnesium mumubiri ryashimishije abashakashatsi. Urwego rwa magnesium nkeya rushobora kongera ibyiyumvo byo guhangayika n'ingaruka mbi zubuzima. Ubwoko bumwe bwihariye bwa magnesium, Magnesium Acetyl Taurate, byagaragaye ko ari bwiza kuruta ubundi buryo bwo kongera ubwonko bwa magnesium.
Mu bushakashatsi bumwe bwabantu, gufata mg 385 zaMagnesium Acetyl Tauratekabiri kumunsi byagabanije ibimenyetso bya PMS bisa nibibazo, harimo guhangayika, kurakara, kubabara umutwe, umunaniro, no kwiheba. Guhangayika karande birashobora kwangiza cyane, bikongera ibyago byindwara zifata umutima, umubyibuho ukabije, nizindi ndwara. Isano rikomeye hagati ya stress na magnesium mu mubiri byashimishije abashakashatsi. Ubwoko bwihariye bwa magnesium bwitwa Magnesium Acetyl Taurate butezimbere bioavailable ya magnesium kandi wasangaga bifite akamaro kanini mukwongera ubwonko bwiyi minerval yingenzi kuruta ubundi buryo bwa magnesium bwapimwe.
Akamaro ka Magnesium
Magnesium ni minerval yingenzi kumubiri wumuntu. Ifite uruhare runini mubikorwa bya metabolike na biohimiki kandi ikora nka cofactor ("molekile auxiliary") mumitekerereze irenga 300 itandukanye. Magnesium nkeya yagiye ihura nibibazo byinshi byubuzima, harimo indwara zifata umutima, diabete, osteoporose, depression no guhangayika. Urwego rwa suboptimal rwa magnesium rusanzwe kuruta uko abantu benshi babibona. Bivugwa ko 64% by'abagabo na 67% by'abagore muri Amerika batarya magnesium ihagije mu mirire yabo. Abantu barenga 80% barengeje imyaka 71 ntibabona magnesium ihagije mumirire yabo.
Kugirango ibintu birusheho kuba bibi, sodium nyinshi, inzoga nyinshi na cafeyine, hamwe n'imiti imwe n'imwe (harimo na proton pompe inhibitor ya aside irike) irashobora kugabanya urugero rwa magnesium mu mubiri.
Nigute wahitamo inyongera ya Magnesium
Guhitamo no gufata inyongera ya magnesium bigomba gushingira ku mubare wa magnesium usanzwe ukoresha binyuze mu mirire yawe n'impamvu ushobora gukenera inyongera. Ni bangahe ukeneye gufata nabyo biterwa n'imyaka yawe n'uburinganire. Magnesium nigice cyingenzi cya vitamine nyinshi kubagore barengeje imyaka 50 kuko ifasha ubuzima bwamagufwa.
Ikigo cy’igihugu cyita ku buzima kivuga ko abantu benshi muri Amerika batabona magnesium ihagije mu mirire yabo, cyane cyane abagabo barengeje imyaka 70 n’ingimbi. Gukoresha inyongera birashobora kugufasha guhuza ibyifuzo byawe bya buri munsi, cyane cyane niba udashoboye guhindura imirire yawe. Magnesium irashobora kandi gufasha mubihe bimwe na bimwe, nko kuribwa mu nda, gutwikwa, cyangwa kutarya. Hariho imyiteguro myinshi kuriyi ntego, kandi urashobora kuganira niyihe nziza kuri farumasi wawe cyangwa muganga wawe.
Abantu benshi bizera ko inyongera ya magnesium ifasha kugabanya imihangayiko no guhangayika no gufasha gutuza imitsi. Vugana na muganga wawe kugirango umenye niba gufata magnesium kubwizo mpamvu bishobora kukugirira akamaro.
Suzhou Myland Pharm & Nutrition Inc ni uruganda rwanditswe na FDA rutanga ifu nziza ya Magnesium Acetyl Taurate ifu nziza kandi nziza.
Muri Pharm ya Suzhou Myland twiyemeje gutanga ibicuruzwa byiza cyane kubiciro byiza. Ifu yacu ya Magnesium Acetyl Taurate irageragezwa cyane kugirango isukure nimbaraga, ikwemeza ko uzabona inyongera yujuje ubuziranenge ushobora kwizera. Waba ushaka gushyigikira ubuzima bwa selile, kuzamura sisitemu yumubiri cyangwa kuzamura ubuzima muri rusange, ifu yacu ya Magnesium Acetyl Taurate niyo ihitamo neza.
Hamwe nuburambe bwimyaka 30 kandi itwarwa nubuhanga buhanitse hamwe nuburyo bunoze bwa R&D, Pharm ya Suzhou Myland Pharm yateje imbere ibicuruzwa bitandukanye byapiganiwe kandi ihinduka ubuzima bushya bwa siyanse yubuzima, synthèse progaramu na sosiyete ikora serivise.
Mubyongeyeho, Suzhou Myland Pharm nayo ikora FDA yemewe. Ibikoresho bya sosiyete R&D, ibikoresho byo kubyaza umusaruro, nibikoresho byisesengura nibigezweho kandi byinshi, kandi birashobora gukora imiti kuva kuri miligarama kugeza kuri toni mubipimo, kandi ikubahiriza ibipimo bya ISO 9001 nibisobanuro bya GMP.
Inshingano: Iyi ngingo ni iyamakuru rusange gusa kandi ntigomba gusobanurwa nkinama zose zubuvuzi. Amwe muma poste yamakuru aturuka kuri enterineti kandi ntabwo ari umwuga. Uru rubuga rufite inshingano zo gutondeka, gutunganya no guhindura ingingo. Intego yo gutanga amakuru menshi ntabwo bivuze ko wemera ibitekerezo byayo cyangwa kwemeza ukuri kwibirimo. Buri gihe ujye ubaza inzobere mu buzima mbere yo gukoresha inyongeramusaruro cyangwa guhindura ibintu byubuzima bwawe.
Igihe cyo kohereza: Nzeri-17-2024