Muri iki gihe, abantu bakurikirana kugabanya ibiro no kubungabunga ubuzima byahindutse inzira nshya. Indyo nkeya-yumuriro nka Spring Cloud Diet nuburyo bwiza bwo kugabanya ibiro bishobora kugufasha gutakaza amavuta no kuzamura ubuzima bwubwonko. Mubyongeyeho, ufatanije nimirire, inyongera ya hydroketone yinyongera irashobora kandi kwinjira muri ketone inzira nziza.
Iyo ububiko bwumubiri wawe bwa glucose na glycogene bwashize, umwijima utangira kubyara hydroketone, imiti izwi kandi nka hydroketone. Abantu batangiye kugerageza inyongera ya hydroketone yumubiri, harimo hydroketone esters hamwe nu munyu wa hydroketone, bishobora gufasha abantu kwinjira ketose vuba, mugihe banateza inzara mumubiri.
Nk’uko amakuru abitangaza, abantu bamaze kugerageza, itandukaniro riri hagati ya estro ya hydroketone n’umunyu wa hydroketone ryaragaragaye cyane, kandi hari uburyo bwa gatatu bwo kongera urwego rwimibiri ya hydroketone mu mubiri kandi bigafasha umubiri kwinjira muri leta ya ketone vuba.
Kuberako indyo yuzuye muri ketose isaba kwihangana burigihe no kutamererwa neza kumubiri, inyongera ya hydroketone yumubiri ni amahitamo kubantu benshi binjira muri ketose.
Byongeye kandi, abantu benshi binjira muri ketose mumubiri wabo barashobora kumva imbaraga zumubiri wa hydroketone, nyamara, hari ubundi buryo bwo gukoresha estet ya hydroketone hamwe nu munyu wa hydroketone kugirango ubone umwanya ningorabahizi zo kurya ketose. Abantu bakeneye guhitamo indyo yinyongera ninyongera zibakwiriye ukurikije imiterere yabo.
Abantu bagerageza ibyo byongeweho bavuga ko bishobora gufasha umubiri kwinjira muri ketose vuba, mugihe nanone byongera umubiri wuzuye kandi bikagabanya kumva kwiyiriza ubusa, ibyo bikaba byoroshye kwizirika kumirire no kwinjira muri ketose. Iyo indyo yinjiye muri ketose, abantu bagomba kandi gukurikiza amahame ya siyansi yimirire myiza kugirango ubuzima bwumubiri nimirire iboneye.
Igihe cyo kohereza: Apr-05-2023
