-                Hafi ya 6-paradol: Ubuyobozi Bwuzuye6-paradol nuruvange ruboneka muri ginger.Nibintu bisanzwe bibaho byagaragaye ko bifite akamaro kubuzima.Iyi nyandiko ikubiyemo ibintu byose ukeneye kumenya kuri 6-paradol nuburyo ishobora kugirira akamaro ubuzima bwawe....Soma byinshi
-                Urolithin A na Urolithin B Ubuyobozi : Ikintu cyose Ukeneye KumenyaUrolithin A nibintu bisanzwe aribintu bya metabolite byakozwe na bagiteri zo munda zihindura ellagitannine kugirango ubuzima bwiza burusheho kuba bwiza.Urolithin B yitabiriwe nabashakashatsi kubushobozi bwayo bwo kuzamura ubuzima bwamara no kugabanya ...Soma byinshi
-                Sobanukirwa isano iri hagati yo gusaza na mitofagyMitochondriya ni ingenzi cyane nk'imbaraga z'ingirabuzimafatizo z'umubiri, zitanga imbaraga zidasanzwe zo gukomeza umutima wawe gutera, ibihaha byacu bihumeka ndetse n'umubiri ukora binyuze mu kuvugurura buri munsi.Ariko, igihe, hamwe nimyaka, imiterere yacu itanga ingufu ...Soma byinshi
 
 				



 
              
             