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Ubuyobozi buhebuje bwo guhitamo ibyokurya byuzuye byuzuye byinganda
Muri iyi si yihuta cyane, abantu benshi bahindukirira ibiryo byongera imirire kugirango babone ubuzima bwabo n'imibereho myiza. Hamwe n’ibikenerwa n’ibicuruzwa, isoko ryuzuyemo ibicuruzwa byinshi byongera ibiryo. Ariko, ntabwo ababikora bose bubahiriza ibipimo bimwe o ...Soma byinshi -
Agatabo gafasha intungamubiri zingenzi ninyongera
Mugihe duharanira gukomeza ubuzima buzira umuze, ni ngombwa kumva uruhare rwintungamubiri zingenzi ninyongera mugushigikira imibereho yacu muri rusange. Waba uri shyashya kwisi yinyongera cyangwa ushaka gusobanukirwa neza nintungamubiri zingenzi, iyi ntangiriroR ...Soma byinshi -
Amarangamutima Rollercoaster yo Gutakaza Umusatsi: Sobanukirwa n'impamvu no guhangana n'ingaruka mubuzima
Gutakaza umusatsi ni ibintu bisanzwe kandi bikunze kubabaza bishobora kugira ingaruka zikomeye mubuzima bwumuntu. Yaba umusatsi unanutse, umusatsi ugabanuka, cyangwa umusatsi wogosha, umubare wamarangamutima yo guta umusatsi urashobora kuba mwinshi. Muri iyi blog, tuzasesengura ibitera umusatsi, eff ...Soma byinshi
