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Gusobanukirwa Uruhare rwinyongera zirwanya indwara mubuzima bwiza
Mugukurikirana ubuzima buzira umuze, akenshi dushaka guhindura imibereho yacu muburyo butandukanye.Gutwika nigisubizo gisanzwe cyumubiri kugirango wirinde gukomeretsa no guteza imbere gukira.Ariko, gutwika karande birashobora gukurura ibibazo bitandukanye byubuzima, an ...Soma byinshi -
Spermidine: Inyongera Kamere Irwanya Gusaza Ukeneye
Mugihe tugenda dusaza, nkuko buriwese abikora, imibiri yacu itangira kwerekana buhoro buhoro ibimenyetso byo gusaza - iminkanyari, kugabanuka kwingufu, no kugabanuka kwubuzima muri rusange.Mugihe tudashobora guhagarika gusaza, hariho uburyo bwo kubitindaho no gukomeza isura yubusore igihe kirekire.Inzira imwe yo gukora ...Soma byinshi -
Inyungu zidasanzwe zubuzima bwa Nutmeg ukeneye kumenya
Ibinyomoro ntabwo ari ibirungo bizwi cyane bikoreshwa muburyo butandukanye bwo guteka, ariko kandi bifite inyungu zidasanzwe mubuzima byamenyekanye kandi bikoreshwa mu binyejana byinshi.Bikomoka ku mbuto zo mu turere dushyuha twatsi twibiti byimbuto, iki kirungo cyiza ntabwo ari fl ...Soma byinshi -
Uruhare rwa Magnesium mubuzima bwawe bwiza nuburyo bwo kubigeraho bisanzwe
Mu gushaka ubuzima bwiza no kumererwa neza muri rusange, dukunze guhura nibintu bitandukanye hamwe na molekile bigira uruhare runini mugukoresha imbaraga z'umubiri.Adenosine, nucleoside isanzwe ibaho, ni molekile imwe nkiyi yakira kwiyongera kwa atte ...Soma byinshi
