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Inyungu zubuzima bwa Urolithin A Ukeneye Kumenya
Mu rwego rwubuzima n’ubuzima bwiza, gushaka kuramba no kubaho byatumye habaho ubushakashatsi ku bintu bitandukanye by’inyungu n’inyungu zishobora kubaho. Imwe mungingo nkiyi yagiye yitabwaho mumyaka yashize ni urolithin A. Ikomoka kuri acide ellagic, urolithin A ni metabolite ...Soma byinshi -
Kwinjiza Magnesium Acetyl Taurine muri gahunda yawe yinyongera ya buri munsi: Inama nuburiganya
Manyeziyumu ni imyunyu ngugu ifite uruhare runini mu mirimo itandukanye y'umubiri, harimo imitsi n'imitsi, kugenzura isukari mu maraso, n'ubuzima bw'amagufwa. Nyamara, abantu benshi ntibabona magnesium ihagije mumirire yabo yonyine, bigatuma bahindukirira ibintu byiza ...Soma byinshi -
Igitabo Cyintangiriro Kuri Urolithin A: Icyo aricyo nuburyo ikora
Gusobanukirwa Urolithin A Mbere yo gucukumbura uruhare rwayo mu kugabanya ibiro, ni ngombwa gusobanukirwa nuburyo n'imiterere ya urolithine A. Uru ruganda rusanzwe ruzwiho ubushobozi bwo gukora mitofagy, inzira ikuraho mitochondriya yangiritse muri selile. Mitochond ...Soma byinshi -
Kugereranya Kugereranya: Ibyiza 6-Paradol Byiza Kumasoko Uyu mwaka
Mu myaka yashize, 6-Paradol imaze kwamamara nkinyongera karemano hamwe nibyiza byubuzima. 6-Paradol ikomoka ku mbuto z'ikimera cyo muri Afurika, 6-Paradol izwiho imiterere ya thermogeneque n'ubushobozi bwayo bwo gushyigikira gucunga ibiro kandi muri rusange we ...Soma byinshi -
Impamvu Litiyumu Orotate Yamamaye: Kureba Inyungu Zayo
Hamwe niterambere ryubukungu bwimibereho, abantu benshi ubu batangiye kwita kubibazo byubuzima bwabo. Litiyumu orotate ninyunyu ngugu yamamaye kubera inyungu zishobora gutera mugushigikira ubuzima bwo mumutwe no kumererwa neza muri rusange. Litiyumu ni minerval isanzwe iboneka t ...Soma byinshi -
Ibintu 4 byambere birwanya gusaza byongera ubuzima bwa mitochondial: Ninde ukomeye?
Abahanga basanze uko tugenda dusaza, mitochondriya yacu igenda igabanuka buhoro buhoro kandi ikabyara ingufu nke. Ibi birashobora gutera indwara ziterwa nimyaka nkindwara zifata ubwonko, indwara z'umutima, nibindi byinshi. Urolithin A Urolithin A ni metabolite isanzwe ifite antioxydeant na antiproliferative. Nutr ...Soma byinshi -
Inyungu 5 Zambere za 5a-Hydroxy Laxogenin Inyongera kubuzima bwiza
Waba ukunda fitness ushaka kureba imyitozo yawe kurwego rukurikira? Niba aribyo, ushobora kuba warumvise ibihuha kubyerekeye inyongera ya 5a-Hydroxy Laxogenin. 5a-Hydroxy Laxogenin inyongera zirimo kwitabwaho kubushobozi bwabo bwo gushyigikira imikurire, imbaraga, ...Soma byinshi -
Inyungu Zambere Zubuzima bwa Magnesium Ukeneye Kumenya
Muri iyi si yihuta cyane, biroroshye kwirengagiza akamaro ko gukomeza indyo yuzuye no kwemeza ko imibiri yacu yakira intungamubiri zose zikenewe kugirango zikore neza. Imwe mu ntungamubiri zingenzi zikunze kwirengagizwa ni magnesium. Magnesium numucukuzi wingenzi ...Soma byinshi
