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Ibyo Ukwiye Kumenya kuri Nikotinamide Riboside Ifu ya Chloride？
Ifu ya Nikotinamide riboside ya chloride, izwi kandi ku izina rya NRC, ni ubwoko bwa vitamine B3 ikunzwe cyane mu muryango w’ubuzima n’ubuzima bwiza kubera inyungu zayo. Uru ruganda ni intangiriro ya nicotinamide adenine dinucleotide (NAD +), coenzyme igira uruhare runini ...Soma byinshi -
Ibyo ukeneye kumenya bijyanye no gusaza nuburyo ki ushobora gufata kugirango ubitindeho
Mugihe abantu basaza, benshi barimo gushakisha uburyo bwo kugabanya umuvuduko no gukomeza isura yubusore nubuzima. Hariho ingamba zitandukanye nubuhanga bushobora gukoreshwa mu gufasha gutinda gusaza no guteza imbere ubuzima rusange n'imibereho myiza. Resea iheruka ...Soma byinshi -
Inyungu Zambere Zo Guhitamo Magnesium Yizewe Yabatanga
Mugihe uhisemo magnesium taurate utanga, ni ngombwa guhitamo isoko yizewe kandi yizewe. Magnesium taurate ninyongera izwiho inyungu nyinshi zubuzima, harimo gushyigikira ubuzima bwumutima, guteza imbere kuruhuka, no gufasha imikorere yimitsi. Kubwibyo ...Soma byinshi -
Kuki magnesium ari ngombwa kandi ugomba kuyuzuza?
Magnesium ni imyunyu ngugu ifitanye isano no gusinzira neza, kugabanya amaganya, no kuzamura ubuzima bwumutima. Ubushakashatsi buherutse gusohoka mu kinyamakuru cy’iburayi cy’imirire bwerekana ko gushyira imbere gufata magnesium bifite indi nyungu: Abantu bafite magnesium nkeya bari kuri hig ...Soma byinshi -
Ifu ya Magnesium Taurate ni iki kandi kuki ubikeneye?
Abantu baturutse impande zose z'isi barimo gushakisha cyane uburyo bwo kuzamura ubuzima bwabo muri rusange no kumva bamerewe neza. Bumwe mu buryo bwo kubigeraho ni ukumenya neza ko umubiri wawe urimo kubona imyunyu ngugu ikwiye - harimo magnesium na taurine. Nukuri kandi ko iyo a ...Soma byinshi -
Nigute wahitamo neza Magnesium Taurate itanga ibyo ukeneye
Ku bijyanye no kubungabunga ubuzima bwiza, ni ngombwa kwemeza ko imibiri yacu ibona intungamubiri zingenzi bakeneye. Intungamubiri imwe igira uruhare runini mubuzima bwacu muri rusange ni magnesium. Magnesium igira uruhare mubisubizo birenga 300 bya biohimiki muri ...Soma byinshi -
Ibyerekeye Ibyokurya Byuzuye: Ibyo Ukeneye Kumenya
Muri iki gihe, hamwe no kongera ubumenyi ku buzima, inyongeramusaruro zahindutse ziva mu byokurya byoroheje byongera imirire bikenerwa buri munsi kubantu bakurikirana ubuzima bwiza. Ariko, hakunze kubaho urujijo namakuru atariyo akikije ibyo bicuruzwa, biganisha abantu kuri q ...Soma byinshi -
Impamvu Ikirango cyawe gikeneye ibyokurya bizwi byuzuye byuzuye
Mu myaka yashize, ingano y’isoko ryongera ibiryo bikomeje kwaguka, aho izamuka ry’isoko ritandukana ukurikije ibyo abaguzi bakeneye ndetse n’ubukangurambaga bw’ubuzima mu turere dutandukanye. Habayeho kandi impinduka nini muburyo inganda zongera ibiryo ...Soma byinshi
