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Ubuzima & Imirire

  • Hafi ya 6-paradol: Ubuyobozi Bwuzuye

    Hafi ya 6-paradol: Ubuyobozi Bwuzuye

    6-paradol nuruvange ruboneka muri ginger. Nibintu bisanzwe bibaho byagaragaye ko bifite akamaro kubuzima. Iyi nyandiko ikubiyemo ibintu byose ukeneye kumenya kuri 6-paradol nuburyo ishobora kugirira akamaro ubuzima bwawe. ...
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  • Urolithin A na Urolithin B Ubuyobozi : Ikintu cyose Ukeneye Kumenya

    Urolithin A na Urolithin B Ubuyobozi : Ikintu cyose Ukeneye Kumenya

    Urolithin A nibintu bisanzwe aribintu bya metabolite byakozwe na bagiteri zo munda zihindura ellagitannine kugirango ubuzima bwiza burusheho kuba bwiza. Urolithin B yitabiriwe nabashakashatsi kubushobozi bwayo bwo kuzamura ubuzima bwamara no kugabanya ...
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  • Sobanukirwa isano iri hagati yo gusaza na mitofagy

    Sobanukirwa isano iri hagati yo gusaza na mitofagy

    Mitochondriya ni ingenzi cyane nk'imbaraga z'ingirabuzimafatizo z'umubiri, zitanga imbaraga zidasanzwe zo gukomeza umutima wawe gutera, ibihaha byacu bihumeka ndetse n'umubiri ukora binyuze mu kuvugurura buri munsi. Ariko, igihe, hamwe nimyaka, imiterere yacu itanga ingufu ...
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  • Nibihe bintu bishobora kurwanya gusaza no guteza imbere ubuzima bwubwonko

    Nibihe bintu bishobora kurwanya gusaza no guteza imbere ubuzima bwubwonko

    Mugihe abantu barushijeho kumenya ubuzima, abantu benshi baribanda kubirwanya gusaza nubuzima bwubwonko. Kurwanya gusaza n'ubuzima bwubwonko nibibazo bibiri byingenzi byubuzima kuko gusaza kwumubiri no kwangirika kwubwonko nintandaro yibibazo byinshi byubuzima. Kubanziriza ...
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  • Ni izihe ngaruka z'umubiri wa hydroketone udasanzwe?

    Ni izihe ngaruka z'umubiri wa hydroketone udasanzwe?

    Muri iki gihe, abantu bakurikirana kugabanya ibiro no kubungabunga ubuzima byahindutse inzira nshya. Indyo nkeya-yumuriro nka Spring Cloud Diet nuburyo bwiza bwo kugabanya ibiro bishobora kugufasha gutakaza amavuta no kuzamura ubuzima bwubwonko. Mubyongeyeho, uhujwe nimirire ...
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