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Salidroside: Igabanuka rya Stress Kamere hamwe no Kurwanya Gusaza
Salidroside nikintu gisanzwe kiboneka mubihingwa bimwe na bimwe, cyane cyane bikurira ahantu hakonje kandi hahanamye. Yashyizwe mu rwego rwa acide ya fenylpropionic glycoside kandi ni bioaktike yo mu bwoko bwa Rhodiola rosea. Mu myaka yashize, salidroside yungutse kuri ...Soma byinshi -
Gukoresha imbaraga za Berberine: Ongera ubuzima bwawe muri rusange
Kamere iduha ubutunzi butabarika mugihe cyo kubungabunga ubuzima, buriwese ufite umwihariko wihariye ninyungu. Kimwe muri ibyo bintu byihishe ni berberine, ikomatanyirizo riboneka mu bimera bitandukanye bizwiho ibintu bidasanzwe biteza imbere ubuzima. ...Soma byinshi -
Hejuru igomba-kugira inyongera kubuzima bwiza ： 5 Inyongera zo kuzamura ubuzima bwawe muri rusange
Muri iki gihe cyihuta cyane, gisaba isi, kubungabunga ubuzima bwiza birashobora kugorana. Imibereho ihuze akenshi idusiga tunaniwe, duhangayitse, kandi tubura intungamubiri zingenzi. Aha niho inyongeramusaruro zinjira. Izi nyungu zubuzima zitanga inkunga yinyongera kuri ou ...Soma byinshi -
Niacin: Vitamine ikomeye yo kubyara ingufu na metabolism
Mu rwego rwintungamubiri zingenzi, vitamine zigira uruhare runini mukubungabunga ubuzima bwiza nubuzima bwiza. Imwe muri vitamine y'ingenzi ikunze kwirengagizwa ni niacin, izwi kandi nka vitamine B3. Mugihe niacin izwiho ubushobozi bwo gushyigikira uruhu rwiza, nayo ...Soma byinshi -
Gutezimbere Ubuzima Bwubwonko Binyuze Mubuzima bwo Kurinda Alzheimer
Indwara ya Alzheimer n'indwara yangirika y'ubwonko yibasira abantu babarirwa muri za miriyoni ku isi. Kubera ko kuri ubu nta muti w’iyi ndwara yangiza, kwibanda ku kwirinda ni ngombwa. Mugihe genetiki igira uruhare mukuzamura indwara ya Alzheimer, ...Soma byinshi -
Siyanse Yinyuma ya Dopamine: Uburyo igira ingaruka mubwonko bwawe nimyitwarire yawe
Dopamine ni neurotransmitter ishimishije igira uruhare runini mubihembo byubwonko. Akenshi byitwa imiti "yumva-nziza", ishinzwe inzira zitandukanye za physiologique na psychologique zigira ingaruka kumyumvire yacu muri rusange, mo ...Soma byinshi -
Ongera Imikorere Yawe Yubwenge: Imiryango itanu ya Nootropics
Muri iki gihe cyihuta cyane, isi irushanwa, abantu benshi barimo gushakisha uburyo bwo kongera ubumenyi, kandi nootropique yabaye intego ya benshi. Nootropics, izwi kandi nka "ibiyobyabwenge byubwenge", irashobora kongera imikorere yubwonko. ibintu, harimo kwibuka, kwitondera, no guhanga. ...Soma byinshi -
Urolithin A na Urolithin B Icyerekezo ： Ikintu cyose Ukeneye Kumenya
Mu myaka yashize, hagiye hagaragara ubushake bwibintu bisanzwe bishobora kuzamura ubuzima muri rusange. Urolithin A na urolithin B nibintu bibiri bisanzwe biva muri ellagitannine biboneka mu mbuto zimwe na zimwe. Kurwanya anti-inflammatory, antioxidant, ...Soma byinshi
