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Impinduka zoroshye zubuzima bwo kugabanya Cholesterol Mubisanzwe
Kugumana urugero rwiza rwa cholesterol ni ngombwa kubuzima bwumutima nubuzima muri rusange. Urwego rwa cholesterol nyinshi rushobora gukurura ibibazo bitandukanye byubuzima, harimo indwara z'umutima ndetse na stroke. Mugihe imiti ishobora gutegekwa kurwanya cholesterol, ubuzima bworoshye ch ...Soma byinshi -
Inama zo kwirinda Migraine: Impinduka zubuzima kubutabazi bwigihe kirekire
Kubana na migraine birashobora guca intege kandi bigira ingaruka zikomeye kumibereho. Mugihe imiti nubuvuzi bihari, impinduka zubuzima zimwe na zimwe zirashobora kugira uruhare runini mukurinda migraine mugihe kirekire. Gushyira imbere ibitotsi, gucunga ibibazo, ...Soma byinshi -
Ibikoresho byiza byo gutwika ibinure kugirango ushakishe inyongera
Muri iyi si yihuta cyane, gukomeza ubuzima buzira umuze biragenda biba ngombwa. Imwe mu mfunguzo zo kubaho neza ni ukugenzura ibiro. Kwiyegeranya ibinure byinshi ntabwo bigira ingaruka kumiterere yacu gusa ahubwo binadutera ibyago kubibazo bitandukanye byubuzima. Mugihe cra ...Soma byinshi -
Nikotinamide Riboside na Senescence ya Cellular: Ingaruka zo gusaza neza
Mugihe dusaza, kubungabunga ubuzima bwacu muri rusange bigenda biba ngombwa. Ubushakashatsi bujyanye nabwo bwerekana ko nicotinamide riboside, ubwoko bwa vitamine B3, ishobora kurwanya gusaza kwa selile kandi igatera gusaza neza. Nikotinamide Riboside Usibye kuvugurura ingirabuzimafatizo, nicotina ...Soma byinshi -
NAD + Precursor: Sobanukirwa n'ingaruka za Nikotinamide Riboside
Gusaza ni inzira buri kinyabuzima kinyuramo. Umuntu ku giti cye ntashobora gukumira gusaza, ariko barashobora gufata ingamba zimwe kugirango bagabanye gahunda yo gusaza no kubaho kwindwara ziterwa nimyaka. Urusange rumwe rwitabiriwe cyane-nicotinamide riboside, nayo kno ...Soma byinshi -
Alpha GPC: Kurekura imbaraga za Choline yo Kumenyekanisha Kumenya
Muri iyi si yihuta cyane, kubungabunga ubuzima bwo mu mutwe hamwe nubushishozi bwubwenge ni ngombwa kuruta mbere hose. Alpha GPC itanga igisubizo cyiza cyo kuzamura ubwenge. Mugutanga choline ihagije mubwonko, ifungura imbaraga za choline, igaha abantu c ...Soma byinshi -
Sinzira neza: Inyongera nziza zo kugabanya Stress no Kongera ibitotsi
Muri iki gihe cyihuta cyane kandi cyuzuyemo imihangayiko, gusinzira neza birashobora gusa nkinzozi zoroshye. Guhangayika no guhangayika bidakemutse birashobora gutuma duhinda umushyitsi, bikadusiga twumva tunaniwe kandi twishimye umunsi ukurikira. Twishimye, hari inyongera zihari ...Soma byinshi -
Spermidine: Inyongera Kamere Irwanya Gusaza Ukeneye
Mugihe tugenda dusaza, nkuko buriwese abikora, imibiri yacu itangira kwerekana buhoro buhoro ibimenyetso byo gusaza - iminkanyari, kugabanuka kwingufu, no kugabanuka kwubuzima muri rusange. Mugihe tudashobora guhagarika gusaza, hariho uburyo bwo kubitindaho no gukomeza isura yubusore igihe kirekire. Inzira imwe yo gukora ...Soma byinshi