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Gutezimbere Ubuzima Bwubwonko Binyuze Mubuzima bwo Kurinda Alzheimer
Indwara ya Alzheimer n'indwara yangirika y'ubwonko yibasira abantu babarirwa muri za miriyoni ku isi. Kubera ko kuri ubu nta muti w’iyi ndwara yangiza, kwibanda ku kwirinda ni ngombwa. Mugihe genetiki igira uruhare mukuzamura indwara ya Alzheimer, ...Soma byinshi -
Siyanse Yinyuma ya Dopamine: Uburyo igira ingaruka mubwonko bwawe nimyitwarire yawe
Dopamine ni neurotransmitter ishimishije igira uruhare runini mubihembo byubwonko. Akenshi byitwa imiti "yumva-nziza", ishinzwe inzira zitandukanye za physiologique na psychologique zigira ingaruka kumyumvire yacu muri rusange, mo ...Soma byinshi -
Ongera Imikorere Yawe Yubwenge: Imiryango itanu ya Nootropics
Muri iki gihe cyihuta cyane, isi irushanwa, abantu benshi barimo gushakisha uburyo bwo kongera ubumenyi, kandi nootropique yabaye intego ya benshi. Nootropics, izwi kandi nka "ibiyobyabwenge byubwenge", irashobora kongera imikorere yubwonko. ibintu, harimo kwibuka, kwitondera, no guhanga. ...Soma byinshi -
Urolithin A na Urolithin B Icyerekezo ： Ikintu cyose Ukeneye Kumenya
Mu myaka yashize, hagiye hagaragara ubushake bwibintu bisanzwe bishobora kuzamura ubuzima muri rusange. Urolithin A na urolithin B nibintu bibiri bisanzwe biva muri ellagitannine biboneka mu mbuto zimwe na zimwe. Kurwanya anti-inflammatory, antioxidant, ...Soma byinshi -
Inyungu Zambere Zubuzima bwa Magnesium Ukeneye Kumenya
Magnesium ni imyunyu ngugu umubiri wacu ukeneye gukora neza, ariko akenshi birengagizwa. Ifite uruhare runini mubikorwa byinshi byumubiri, harimo kubyara ingufu, kugabanuka kwimitsi, imikorere yimitsi, no kugenzura umuvuduko wamaraso, nibindi. Kubwibyo, i ...Soma byinshi -
Inyungu za Astaxanthin: Uburyo iyi Antioxydants ikomeye ishobora guteza imbere ubuzima bwawe
Astaxanthin, antioxydants ikomeye ikomoka kuri algae, iragenda ikundwa cyane kubera inyungu nyinshi zubuzima. Iyi pigment isanzwe iboneka mubimera bimwe na bimwe byo mu nyanja, algae nibiryo byo mu nyanja kandi bikabaha ibara ryumutuku cyangwa umutuku. Astaxanthin ifite kwiyongera ...Soma byinshi -
Nigute wakwirinda Osteoporose no gukomeza amagufwa meza
Osteoporose nindwara idakira irangwa no kugabanuka kwamagufwa no kongera ibyago byo kuvunika byibasira abantu benshi. Amagufa adakomeye ajyanye na osteoporose arashobora kugira ingaruka zikomeye kumibereho yumuntu no kwigenga. Nubwo osteoporose ari ge ...Soma byinshi -
D-Inositol na PCOS: Ibyo Ukeneye Kumenya
Mwisi yubuzima nubuzima bwiza, hariho ibintu byinshi nibintu bigira uruhare runini mugushigikira imibereho yacu muri rusange. Imwe mungingo nkiyi yakwegereye abantu benshi mumyaka yashize ni D-inositol. D-inositol ni isukari isukari iba natu ...Soma byinshi
