Magnesium ni imyunyu ngugu ifite uruhare runini mu mirimo itandukanye y'umubiri, harimo imitsi n'imitsi, kugenzura isukari mu maraso, n'ubuzima bw'amagufwa. Mugihe magnesium ishobora kuboneka mubiribwa nkimboga rwatsi rwatsi, imbuto, nintete zose, nyinshi ...
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